Tai Chi and Qigong for Everyone
Improve balance, breathing, coordination, strength, posture, relaxation, heart health and more.
Clear and detailed step by step delivery.
Build your participation and technique at your own pace, under no pressure, in a friendly, relaxed environment. Seated participation welcome.
Easter Break Heaton Moor
Last Class Before Easter Break in Heaton Moor = Fri 27th March
First Class Back from Easter Break in Heaton Moor = Tue 14th April
Easter Break Prestwich
Last Class Before Easter Break in Prestwich = Thur 26th March
First Class Back from Easter Break in Prestwich = Mon 13th April
ALL CLASSES RUNNING AS USUAL
FULL CLASS LIST OF FACE TO FACE CLASSES IN MANCHESTER
Heaton Moor@ St Paul's Church Hall
TUE: 12.00-13.00 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
TUE: 18.30-19.30 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
TUE: 19.30-20.00 Laojia for Beginners (Face to Face)
THUR: 13.15 - 14.15 Tai Chi for Beginners @ Heaton Moor United Church (Face to Face)
FRI: 11.15-12.15 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
Prestwich@ Our Lady Of Grace Church Hall
MON: 10.30-11.30 Tai Chi 11 Form for Beginners (Face to Face)
THUR: 10.30-11.30 Tai Chi 8 Form for Beginners (Face to Face)
Fallowfield@ Ladybarn Community Hub
MON: 13.00-14.00 Tai Chi 8 Form for Beginners (Face to Face)
Workshops in Heaton Moor 2026
Workshop A = 10.30-12.30 / Workshop B = 13.00-15.00
Spring Workshop = Feb 22nd
Summer Workshop = Aug 9th
Autumn Workshop = Nov 22nd
Workshops in Prestwich 2026
Spring Workshop = March 1st
Summer Workshop = Aug 2nd
Autumn Workshop = Nov 15th
Heaton Moor Prices
£8 per face to face class / £12 for 2 classes in 1 week / £28 for 4 classes in advance to use whenever you like. Pay when you arrive or online
Please contact us via phone, email, text or Facebook before your first class to make sure there is space available.
PLEASE EMAIL US IF YOU ARE GOING TO TAKE PART IN A ZOOM CLASS AT LEAST 30MIN BEFORE IT STARTS TO ENSURE CAMERA IS SETUP.